Audio for Day 30
Link for all 30 days and some of my resources
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Day 30: The Final Review
It’s here…the final lesson and there’s so much left to say.
Let’s start with a review…you know that is my way.
I want these lessons to stick with you…every single day
I’d like this whole thing to rhyme…but my brain might not obey.
So let’s get into topics, Star POWER is the first
Each piece helps tap into your best, won’t let you feel your worst.
Stand strong when you need to, tell your body who’s in charge
Take a deep breath to calm you, it’s the key to living large
Choose the words that make you happy, strong, and feeling in control
You get to choose you know, it really is your role.
Envision the moment, the best it can be
Don’t waste that brain on worry, let it see what’s best to see
Realize you’ve got it all, in the palm of your hand
When you need it, it’s there, go ahead and take a stand.
You really are in charge of that brain that sits inside
Just need to tell it what you want, not junk that you should hide
Think joy and fun and gratitude, the keys to your success
That’s what those we most admire do, why their life’s not a mess
Decide to make your life a gift, to others and to you
It’s really your decision, the best thing you could do
Wake up every morning and start looking for the joy
Sure beats thinking the new day will be one that will annoy
Every now and again, check to see what you believe
Those beliefs are only thoughts that often do deceive
They’re neither true nor false, you’ve just heard them said a lot
See if they still work for you, if they’re good or if they’re not
The ones that now no longer work, just throw them to the side
Replace them with stronger ones, those that bring you pride.
I see that I’m still rhyming, I truly am surprised
You see I’ve never done this, I have just realized
It must be that I want to create something you’ll really like
Somehow I’m inspired to make this fun, before I take a hike.
I think it shows what’s possible when we really reach inside
If I can rhyme, I can do anything with Star POWER on my side
Some strategies for putting off, for getting back on track
Set 15 minutes on the clock and procrastination’s off your back
Chunk it, do it, dream it, create for yourself a surprise
Do the toughest parts first, keep in mind the reason why
Find someone who inspires you, do the smart things that they do
After all it’s often said that success leaves a clue
Hang with positive people, stay away from the news
Negativity will only bring you the blues
A vision board is great for your brain to see what’s what
It takes in pictures so much faster than any other way you’ve got
Pick one goal at a time to work on, that’s how your brain works best
Remember that front porch? Now put it to the test
What you want to have or remember must be in the front part of your brain
Power Phrases and repetition are your best ways to retain
When you’re feeling low and you know you will at times
Remember how questions can interrupt your mind
What you’re grateful for, what makes you laugh right out
What’s good about this, makes you feel better without a doubt
I’m think I’m done, it’s all right here except for today’s final few
Don’t let yourself be offended too easily, it’s the stressful thing to do
Ask ‘What else could it mean?” when things are looking frightful
Your brain will answer with lots of choices, most are quite delightful
It’s not so easy to do these things, I know I’ve tried them too
But I promise you they’re worth it, for what they bring to you
Try one at a time for a month at least, to make them part of your life
Repetition creates habit, make good ones for no strife
Remember that we’re works in progress getting better every day
Enjoy the ride, find your bliss, let it guide your way
Do positive at every chance, we really need your light
Our world is better aligned this way every day and night
So as we part I’d like to say, it’s truly been my pleasure
To share this program with you, you are such a treasure!